16% off Retail price: $29.09 Vitacost price: $24.39
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Take 1 serving post-workout and 2 more during the course of the day. Mix 1 scoop with 4 fl oz of cold water. Do not exceed 3 servings per day.
| Amount Per Serving | % Daily Value | |
| Calories | 35 | |
| Total Carbohydrate | 5 g | 2% |
| Calcium | 120 mg | 12% |
| Sodium | 5 mg | <1% |
| Creatine Monohydrate | 2 g | * |
| L-Glutamine | 2 g | * |
| Calcium HMB (B-hydroxy-B-methylbutyrate monohydrate) | 1 g | * |
| Taurine | 500 mg | * |
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