ECO Planet Organics Instant Hot Cereal Apples and Cinnamon Description

7 Whole Grains
Certified Gluten-Free
USDA Organic
4 gm of Protein
500 mg Omega-3s
100% Whole Grain 28 Grams or More Per Serving

Organic Mission

eco-planet makes delicious tasting organic foods from the best ingredients.

Truly Gluten-Free Cereal

eco-planet product testing meets the strict guidelines of the Gluten-Free Certification Organizations.

Superior Nutrition

our cereal has more protein, fiber and Omega-3s than any regular oatmeal - with less sugar.

Fabulous Taste

our great tasting cereal is good for the whole family, 6 months to adult.

7 whole grains goodness inside...

Whole Oats can help lower cholesterol
Buckwheat rich in flavonoids and magnesium
Sorghum contains iron, calcium and potassium
Brown Rice high in fiber and minerals
Puffed Amaranth high in fiber, protein and calcium
Quinoa contains all 9 essential amino acids
Millet high in fiber with many of the B-complex vitamins

Free Of

Wheat, dairy, soy, eggs, peanuts, tree nuts, shellfish or fish, casein, corn, potato, sesame, glutamates, sulfites or GMOs.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

ECO Planet Organics Instant Hot Cereal Apples and Cinnamon Directions

Hot Water or Milk

Empty packet into bowl
Add 1/3 - 1/2 cup boiling water or hot milk
Stir, Eat and Enjoy

Microwave

Empty packet into microwave safe bowl
Add 1/3 - 1/2 cup water or milk
Microwave on high for 1-2 minutes
Stir, Eat and Enjoy

For heartier hot cereal, use less water or milk, for thinner hot cereal use more.

Supplement Facts

Serving Size: 1 Packet (40 g)

Servings per Container: 6

	Amount Per Serving	% Daily Value

Calories	150

Calories from Fat	20

Total Fat	3 g	3%

Saturated Fat	0.5 g	2%

Trans Fat	0 g	0%

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	29 g	10%

Dietary Fiber	5 g	19%

Soluble Fiber	1.5 g	*

Insoluble Fiber	3.5 g	*

Sugars	10 g	*

Protein	4 g	8%

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		5%

Riboflavin		2%

Thiamine		5%

Vitamin B6		1%

Niacin		1%

Folate		3%

Magnesium		11%

*Daily value not established.

Other Ingredients: Organic instant rolled oats, organic evaporated cane juice, organic puffed amaranth, organic chicory root powder, organic flaxseed flour, organic dehydrated apple pieces, organic brown sugar, organic ground cinnamon, chia flour, organic brown rice flour, organic quinoa flour, organic sorghum flour, organic buckwheat flour, organic millet flour, natural apple flavors.

Warnings

Cereal will be hot! Use a pot holder for hot bowl or pot.

Product Details

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