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Eden Foods Bonito Flakes -- 1.05 oz
Eden Foods Bonito Flakes
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Item #: EDF 2002164
SKU #: 024182002164
Count: 1.05 oz
Weight: 0.09
Serving: 2 Tablespoons
Servings: 20

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Short Description

Aged And Dried


Eden Bonita Flakes, a rich component of traditional dashi noodle broth / soup stock. Bonito, a type of mackerel, is steamed and dried to wood-like hardness, then shaved into flakes. A hearty, versatile seasoning. Use on salads, vegetables, tofu and in soups and stews.
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View Supplement Facts...
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Retail price: $8.69
Vitacost price: $6.89
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Eden Foods Bonito Flakes -- 1.05 oz 1 5 1 1
What is this for? I had a recipe that called for these Bonito Flakes for a Japanese style soup. You soak the flakes then discard. Couldn't really taste much in the water. Didn't really feel that it added anything. Won't buy again unless my Japanese friend tells me I omited something. February 26, 2013
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Eden Foods Bonito Flakes Description

Aged And Dried
Eden Bonita Flakes, a rich component of traditional dashi noodle broth / soup stock. Bonito, a type of mackerel, is steamed and dried to wood-like hardness, then shaved into flakes. A hearty, versatile seasoning. Use on salads, vegetables, tofu and in soups and stews.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Tablespoons
Servings per Container: 20
Amount Per Serving% Daily Value
Calories5
  Calories from Fat0
Total Fat0 g0%
  Saturated Fat0 g*
  Trans Fat0 g*
Cholesterol1 mg0%
Sodium4 mg0%
Potassium13 mg0%
Total Carbohydrate0 g0%
  Dietary Fiber0 g*
  Sugars0 g*
Protein1 g2%
*Daily value not established.
Other Ingredients: Dried Bonito
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