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Eden Foods Dried Navy Beans -- 16 oz
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Item #: EDF 2021042
SKU #: 024182021042
Count: 16 oz
Weight: 1.03
Serving: 1/4 Cup (48 g)
Servings: About 9
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Short Description
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Organic
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USA Farm Grown
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Meticulous Eden Tracking and Audited Records Ensure Purity
Small white beans also called pearl haricot. Eden organic Michigan grown on family farms. After pinto, navy is the most popular bean in America, used in Boston Baked Beans and Senate Soup. High quality vegetable protein, rich in fiber, iron, and thiamin. Great in soups, stews, salads, dips, and casseroles. Farmers we know and trust.
You Save: 14%
Retail price: $4.09
Vitacost price: $3.49
In stock
Frequently Bought Together:
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Buy this item and Arrowhead Mills Organic Garbanzos Chickpeas -- 1 lb
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Retail price together: $9.08
Vitacost price: $7.68
You Save: 15%
Eden Foods Dried Navy Beans Description
-
Organic
-
USA Farm Grown
-
Meticulous Eden Tracking and Audited Records Ensure Purity
Small white beans also called pearl haricot. Eden organic Michigan grown on family farms. After pinto, navy is the most popular bean in America, used in Boston Baked Beans and Senate Soup. High quality vegetable protein, rich in fiber, iron, and thiamin. Great in soups, stews, salads, dips, and casseroles. Farmers we know and trust.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Eden Foods Dried Navy Beans Directions
To Prepare:
Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.
Or: Place in a pot with 3 inches water, bring to a boil, turn off flame, cover, and let sit 11/2 hours. Discard soaking water.
Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.
Note: 1/2 cup dry beans = 1 1/2 cup cooked.
Supplement Facts
Serving Size: 1/4 Cup (48 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Potassium | 350 mg | 10% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 12 g | 48% |
| Sugars | 1 g | |
| Protein | 9 g | 18% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 20% | |
| Thiamin (B1) | 20% | |
| Riboflavin (B2) | 6% | |
| Pyridoxine Hydrochloride (B6) | 10% | |
| Folate (B9) | 15% | |
| Phosphorus | 15% | |
| Magnesium | 20% | |
| Zinc | 10% | |
| Manganese | 25% | |
Other Ingredients: Organic navy beans (phaseolus vulgaris)
Packed on equipment that handles wheat.
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