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Eden Foods Organic Buckwheat Hulled Whole Grain

Eden Foods Organic Buckwheat Hulled Whole Grain -- 16 oz

  • Non-GMO
★★★★★★★★★★
In stock
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Eden Foods Organic Buckwheat Hulled Whole Grain -- 16 oz

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  • Non-GMO Project Verified

Supplement Facts
Serving Size: 1/4 Cup Dry
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories160
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Potassium120 mg3%
Total Carbohydrate31 g10%
   Dietary Fiber5 g20%
   Sugars0 g*
Protein5 g10%
Iron6%
Thiamin (B1)25%
Riboflavin (B2)4%
Niacin (B3)15%
Folate4%
Phosphorus15%
Magnesium20%
Zinc6%
Manganese25%
*Daily value not established.
Other Ingredients: Organic hulled buckwheat (fagopyrum esculentum).

Eden Foods Organic Buckwheat Hulled Whole Grain Description

  • Hulled Whole Grain Buckwheat
  • Certified Organic
  • Gluten Free
  • Kosher

Eden® Organic Buckwheat -- family farm organically grown on the high plains of North & South Dakota. Despite its name buckwheat is not wheat but the seed of a broad leaf plant related to rhubarb. Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones. It is also Nature's best source of the bioflavonoid rutin. Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes. Gluten Free. Heart Healthy. Whole Grain.


Directions

Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes. Fluff to cool for salads.
Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Eden Foods Organic Buckwheat Hulled Whole Grain -- 16 oz 4.9 5 18 20
As always vita cost service is excellent Excellent product excellent service not much else to say April 24, 2015
Great price for a hearty winter food You have the option of roasting this kasha or eating as is . Wonderful winter food. November 12, 2014
This product is delicious The organic buckwheat is delicious and great quality. Buckwheat has a great deal of protein and complements any meal. It's a winner! October 18, 2014
Vegan123 I make this all of time and even make it in a curry flavor. September 22, 2014
Delicious. I cook it whole, process it slightly for hot cereal, and grind it for flour. September 10, 2014
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