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Eden Foods Organic Garbanzo Beans Low Fat

Eden Foods Organic Garbanzo Beans Low Fat -- 15 oz

  • Non-GMO
★★★★★★★★★★
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Eden Foods Organic Garbanzo Beans Low Fat -- 15 oz

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  • Non-GMO Project Verified

Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
Amount Per Serving% Daily Value
Calories130*
Calories from Fat10*
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g*
Cholesterol0 mg
Sodium30 mg1%
Potassium220 mg6%
Total Carbohydrate21 g7%
   Dietary Fiber5 g20%
   Sugars Less than1 g*
Protein7 g14%
Calcium6%
Iron8%
Thiamin (B1)4%
Riboflavin (B2)4%
Niacin (B3)2%
Phosphorus10%
Magnesium10%
Zinc8%
*Daily value not established.
Other Ingredients: Organic garbonzo beans, water, kombu seaweed.

Eden Foods Organic Garbanzo Beans Low Fat Description

The multitasking bean that turns beginners into kitchen winners.

  • Family-farm grown for the freshest bean every time
  • No salt added (because you can always add it later)
  • Low in fat but high in belly-filling fiber
  • Featuring a BPA-free lining
  • Also known as chickpeas, these beans are great for more than hummus
  • Add to salad greens, soups, pastas and more!

From falafel to festive salad topper, there isn’t a recipe garbanzo beans haven’t touched. It’s hard to believe, but hummus isn’t the only delicious dish these legumes have given us. Centuries ago, garbanzo beans were eaten as dessert or roasted like popcorn kernels. Originating in the same country as the decathlon, it’s no surprise that chickpeas are one of the greatest multitaskers.

Chickpeas, garbanzo beans – whatever you call them – they’re a beginner chef’s best friend. You can still make your favorite pita dip. But when you choose Eden Foods Organic Low-Fat Garbanzo Beans, you’ll want to olive-branch out a bit. The rich, creaminess of these chickpeas will create a fool-proof flavor in any recipe. Suddenly, cooking doesn’t feel so Greek after all.

 

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Eden Foods Organic Garbanzo Beans Low Fat -- 15 oz 5 5 69 80
A convenient multi recipe product! I use at least a can every other day to make delicious homemade hummus! It's also great in soups and salads. March 24, 2015
Only brand of canned I buy Great organic beans; love knowing the can lining is BPA free March 23, 2015
It's All Good! Garbanzo beans for homemade hummus is as easy as opening a BPA-free can by Eden Organics. Healthy ~ Tasty ~ Convenient! I recommend and have recommended this product. March 5, 2015
The product is great I use a lot of canned beans for my minestrone soup and rice and beans dinners. I only use Eden's canned products. Cans are BPA free, organic, taste great, and priced reasonably. I do a lot of my food shopping at Vitacost.I highly recommend all Eden's products!!! February 15, 2015
Great for making your own hummus BPA-free, no added salt, organic - and they taste great! I search the internet for hummus recipes and use a different one each time. It's fun to try something new. I serve with corn chips, raw veggie plate, pita bread or Italian bread. My hummus creations come up a little short on beans though - I can't resist munching on a few (or more) as I work. January 1, 2015
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