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The renowned staple with Lundberg organic short grain brown rice and USA family farm organic black beans cooked in a spicy organic tomato puree with a bit of our finest sea salt. Expertly prepared at our certified organic and circle k kosher cannery and packed in cans free of bisphenol-A. Just heat and serve. For quick burritos and soups and stews. Whole grains and beans deliver complete protein. Rich in folate (B9), and a good source of dietary fiber, protein, iron, thiamin (B1) magnesium, and zinc.