Eden Foods Organic Pumpkin Seeds Dry Roasted -- 3 Bags 4.7 5 10 15

Good purchase THese were a good deal. The taste was good, though a bit too salty for my taste. There were a lot of "crumbs" at the bottom, but other than that they were fine. I found them to be a good snack at my desk at work. June 25, 2010

Great value, yummy seeds Try the spicy ones, too. They are even better! All of Eden's products are tops, and they are a great price on Vitacost! June 20, 2010

You won't be able to stop eating these! Perfectly toasted, crunchy, nutritious, convenient and delicious! Watch out, though, these are addictive (and high in calories). ;o) May 28, 2010

Yummm I can't believe how inexpensive these are. Great price for a delicious pumpkin seed. Very tasty as a snack, or on a salad even. I love these seeds and can't wait to try the spicy ones. November 29, 2009

great These pumpkin seeds are a great snack for any toddler, it beats candy. And my grandson just loves them. Best of all there organic.and packed with nutrients.Low sodium snack. July 11, 2009

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Eden Foods Organic Pumpkin Seeds Dry Roasted Description

Delicious, perfectly roasted organic pumpkin seeds, lightly coated with their finest Atlantic sea salt. Packed with nutrients: dietary fiber, protein and healthy unsaturated fats including omega-3,6, and 9 essential fatty acids (EFAs), and zinc. A low sodium snack food that's great anytime, anywhere.

Free Of

Wheat and Gluten.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Supplement Facts

Serving Size: 1/4 Cup

Servings per Container: About 4

	Amount Per Serving	% Daily Value

Calories	200

Calories from Fat	140

Total Fat	16 g*	25%

Saturated Fat	3 g*	15%

Trans Fat	0 g*	*

Polyunsaturated Fat	8 g*	*

Omega-3	39 mg	*

Omega-6	7933 mg	*

Monounsaturated Fat	5 g*	*

Omega-9	5067 mg	*

Sodium	100 mg	4%

Potassium	270 mg	8%

Total Carbohydrate	5 g*	2%

Dietary Fiber	5 g*	20%

Protein	10 g*	20%

Calcium		0%

Iron		10%

Phosphorus		20%

Magnesium		50%

Zinc		15%