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Let's Do... Organic Coconut Flour is made from certified organic fresh coconut
After separating the rich, white coconut meat from its shell, we use pressurized steam to remove most of its fat. We thoroughly dry the defatted cocoonut before milling it to a fine cream colored flour. Although its texture is very similar to wheat flour, Let's Do... Organic Coconut flour is completely gluten free, high in fiber and more than 20% protein, organic coconut Flour is wonderful in baked goods, and delicious in your favorite smoothies (with the benfit of adding healthful protein and fiber)
Let's Do... Organic Coconut Flour may replace wheat flour completely in many recipies with great results. In other recipes you may only want to replace up to 25% of the wheat or other grain flour with coconut flour. When you replace other flour in recipes, be sure to increase your liquid by the same measure.