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Whole grains are packed with important nutrients to keep our hearts and bodies strong and lean. Most of us don't get enough. Aim for at least three servings a day. Did you know you can be well on your way to meeting this goal with only one bowl of Perky's Crunchy Flax®? It provides almost three servings of whole grain!
Flax Facts: Here are some quick facts about the many health benefits of Flax!