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Stack those Amino Acids!
Amino acids are the building blocks of muscle. In fact, BCAAs (leucine, isoleucine & valine) make up about one-third of muscle protein. Failure to replenish the body with proper amino acids can cause people who work out vigorously to make little or no progress.
Studies show that a 2:1:1 ratio of Leucine to Isoleucine to Valine is the most effective combination. BCAA Stack combines this perfect ratio with a booster of Lysine, which when combined with BCAAs has been shown to increase growth hormone production during exercise and improve protein synthesis.