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Did You Know...
The Nutrition Action Healthletter rated 58 vegetables by adding up the percentages of Recommended Daily Allowances (RDA) for six nutrients (vitamins A and C, folate, iron, copper and calcium) plus fiber. Sweet potatoes topped the list with a whopping 582 points; its nearest competitor…a raw carrot, which came in at 434.
Not only does our Organic Sweet Potato puree make a wonderful vegetable side dish, its natural sweetness lends itself to a wide variety of delicious recipes. Think sweet potato pancakes, muffins, biscuits or even bisque. We’ve made it easier than ever to incorporate the luscious taste of sweet potatoes into your recipes.
Sweet potatoes are packed with beta-carotene, fiber and several other nutrients. They’re also loaded with potassium and B6. All five nutrients are key to lowering blood pressure and keeping the arteries free and clear.