Freekeh Foods Roasted Green Wheat Original
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Non-GMO Project Verified
Non-GMO Project Verified
Freekeh Foods Roasted Green Wheat Original -- 8 oz
Item #: FRK 4059519
SKU #: 794504059519
Count: 8 oz
Weight: 0.52 lb
Serving: 1/4 Cup (40 g)
Servings: 4
Flavor: Original
Original
Rosemary Sage
Tamari

Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: 4
Amount Per Serving% Daily Value
Calories130
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate26 g9%
   Dietary Fiber4 g16%
   Sugars1 g
Protein8 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Phosphorus15%
Magnesium10%
Zinc8%
Manganese70%
Other Ingredients: Cracked roasted green wheat.

Freekeh Foods Roasted Green Wheat Original Description

  • Ancient Grains for Modern Times
  • All Natural
  • Make It Your Own
  • Made with Whole Grains
  • Good Source of Fiber & Protein
  • 4 Servings

Freekeh? What is that?

So glad you asked! Freekeh is a process which means "to rub" in Arabic. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up and "Eureka!" Freekeh was created. Freekeh Foods is proud to offer you this tasty, nutritious ancient grain with a funny name.

 

So what do you do with Freekeh?

The question should be... what can't you do with it? Freekeh Foods loves it in soups, pilafs, salads, you name it! There really is no wrong way to Freekeh! So go ahead - unleash your imagination and make it your own. Adopt it, fall in love with it and tell Freekeh Foods what you have created with Freekeh.


Directions

Freekeh is easy to cook - just like rice.

 

In a medium saucepan, empty contents of package into 2½ cups of water or broth and bring to boil. Cover, reduce heat and simmer 20-25 minutes or until desired tenderness is reached. Add salt to taste.

 

1 Pouch of Freekeh = 4 Servings

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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You Save: 10%

Retail price: $4.99

Vitacost price: $4.49

In stock
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Minimum purchase quantity is 2

Frequently Bought Together:
Freekeh Foods Roasted Green Wheat Original
+
Freekeh Foods Roasted Green Wheat Rosemary Sage

Retail price together: $9.98

Vitacost price: $8.98

You Save: 10%


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