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Frontier Natural Products Organic Black Bean Flakes

Frontier Natural Products Organic Black Bean Flakes -- 16 oz

★★★★★★★★★★

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Frontier Natural Products Organic Black Bean Flakes -- 16 oz

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Nutrition Facts
Serving Size: (1/3 cup) (35 g)
Servings per Container: 13
Amount Per Serving% Daily Value
Calories130
   Calories from Fat10
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium135 mg6%
Total Carbohydrate22 g8%
   Dietary Fiber11 g43%
   Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%
Other Ingredients: Organic black beans, salt.

Frontier Natural Products Organic Black Bean Flakes Description

  • USDA Certified Organic
  • Non-Irradiated
  • Kosher

Black beans, a good source of cholesterol-lowering fiber, have become very popular as an ingredient or as a main dish. Use in soup, dips, or salads-be creative!


Directions

Add 1/3 cup of boiling water to 1/3 cup of mix, stir and let stand for 5 minutes. Yields approximately 1/3 cup.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Frontier Natural Products Organic Black Bean Flakes -- 16 oz 5 5 2 2
Great for bean dip! We love these. They keep for a very long time and are wonderful for making bean dip, or just added to soups or other dishes for added protein and fiber. Much easier to store than refried beans, cook quickly. A staple in our pantry. January 18, 2015
Mainstay in my pantry! These bean flakes rehydrate fast. I use them for so many things: thicken soups and gravy-like sauces; main component in dips and sandwich spreads; instant soup (just add a few flavorful extras according to your own whim); and so much more. So nutricious, organic, fiber and excellent protein source. So glad I found them and now order many bags at a time. Great to use both in the winter months and for summer dishes. May 7, 2014
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Frequently Bought Together:
Frontier Natural Products Organic Black Bean Flakes
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Frontier Natural Products Organic Pinto Beans Flakes

Retail price together: $25.00

Vitacost price: $17.18

You Save: 31%

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