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Individual herbs in their vibrant, natural form support each person uniquely. Gaia Herbs' Single Herbs contain concentrated extracts of an individual medicinal herb, to deliver nature's vitality to you.
Valerian root has long been used to promote deep and restful sleep in those with occasional sleeplessness. Made from Valerian grown on Gaia's own certified organic farm, this extract delivers a guaranteed 1.8 mg of Valerenic Acid per serving. By restoring a sense of calm and relaxation, Valerian Root supports the body in falling asleep naturally.