Vitargo S2 is a different engineered carbohydrate - please follow directions closely:
How In a shaker bottle
• Fill a large shaker bottle half full (10-12 oz) with water (room temp. is best).
• Add 2 level scoops of Vitargo S2 and shake vigorously for 10-15 seconds.
• Add cold water to top and shake vigorously for 15-20 seconds.
In a blender
• Vitargo S2 can be combined with your favorite post-training blender concoction - protein powder, branched chain amino acids, etc. and your favorite liquid.
• For best results add 2 level scoops to a blender with water while it's on and blending.
When Before, between or during exercise/competition
• Mix 1 or 2 levels scoops of Vitargo S2 as described above. Note that Vitargo S2's unique molecular viscosity makes it thicker than other carbohydrate drinks - experiment and see if you prefer 1 or 2 scoops. Drink to rapid fueling!
• Take 2 level scoops as soon as possible after finishing. For optimal recovery, take another 1-2 scoops 30-90 minutes after your first serving. For maximal glycogen loading, take 3 servings/day.
If you don't train, don't take this product.