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Have a Delicious Day!
Glutenfreeda instant Flavored Oatmeal cereals include flax meal, a great source of omega 3 fatty acids which has been shown to lower cholesterol levels and may help to lower blood pressure. The instant oatmeal will satisfy your cravings while giving you peace of mind. All Glutenfreeda products are processed in a 100% dedicated gluten-free facility. Glutenfreeda make gluten-free delicious...it's what we do.
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Have a Delicious Day!
Glutenfreeda instant Flavored Oatmeal cereals include flax meal, a great source of omega 3 fatty acids which has been shown to lower cholesterol levels and may help to lower blood pressure. The instant oatmeal will satisfy your cravings while giving you peace of mind. All Glutenfreeda products are processed in a 100% dedicated gluten-free facility. Glutenfreeda make gluten-free delicious...it's what we do.
Cooking Instructions:
Empty contents of packet into bowl, add 1/2 cup boiling water and stir. Let sit for 2 minutes then enjoy!
For Microwave:
Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy!
For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.
| Amount Per Serving | % Daily Value | |
| Apple Cinnamon with Flax Instant Oatmeal | ||
| Calories | 180 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| Amount Per Serving | % Daily Value | |
| Maple Rainsin with Flax Instant Oatmeal | ||
| Calories | 180 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 10 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| Amount Per Serving | % Daily Value | |
| Banana Maple with Flax Instant Oatmeal | ||
| Calories | 180 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
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