Glutenfreeda Instant Oatmeal Variety Pack Description

Wheat Free • Gluten Free
Contains 2 Packets Each of These Delicious Flavors:
- Apple Cinnamon with Flax
- Maple Raisin with Flax
- Banana Maple with Flax
All Natural
A Good Source of Fiber

Have a Delicious Day!

Glutenfreeda instant Flavored Oatmeal cereals include flax meal, a great source of omega 3 fatty acids which has been shown to lower cholesterol levels and may help to lower blood pressure. The instant oatmeal will satisfy your cravings while giving you peace of mind. All Glutenfreeda products are processed in a 100% dedicated gluten-free facility. Glutenfreeda make gluten-free delicious...it's what we do.

Free Of

(Version -1):
Gluten and wheat. (Version -1):
Gluten and wheat. (Version -1):
Gluten and wheat.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Glutenfreeda Instant Oatmeal Variety Pack Directions

Cooking Instructions:

Empty contents of packet into bowl, add 1/2 cup boiling water and stir. Let sit for 2 minutes then enjoy!

For Microwave:

Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy!

For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.

Nutrition Facts for Version -1

Nutrition Facts

Serving Size: 1 Package 50 g

Servings per Container: 6

	Amount Per Serving	% Daily Value

Apple Cinnamon with Flax Instant Oatmeal

Calories	180

Calories from Fat	25

Total Fat	2.5 g	4%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	110 mg	5%

Total Carbohydrate	35 g	12%

Dietary Fiber	4 g	16%

Sugars	8 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		10%

Other Ingredients: Certified gluten-free oats, dried apples, brown sugar, flax meal, cinnamon, salt.

Nutrition Facts for Version -1

Nutrition Facts

Serving Size: 1 Package 50 g

Servings per Container: 6

	Amount Per Serving	% Daily Value

Maple Rainsin with Flax Instant Oatmeal

Calories	180

Calories from Fat	25

Total Fat	2.5 g	4%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	90 mg	4%

Total Carbohydrate	36 g	12%

Dietary Fiber	4 g	16%

Sugars	10 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		10%

Other Ingredients: Certified gluten-free oats, raisins, maple sugar, brown sugar, flax meal, salt.

Nutrition Facts for Version -1

Nutrition Facts

Serving Size: 1 Package 48 g

Servings per Container: 6

	Amount Per Serving	% Daily Value

Banana Maple with Flax Instant Oatmeal

Calories	180

Calories from Fat	25

Total Fat	2.5 g	4%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	110 mg	5%

Total Carbohydrate	35 g	12%

Dietary Fiber	4 g	16%

Sugars	9 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		10%