Goya Quinoa Description
- A Natural Super Grain
- Heart Healthy Whole Grain
- USDA Organic
Goya® Quinoa a Natural Super Grain....
has been cultivated for thousands of years in the Andean region of South America, where it is known as the Mother Grain for its big nutritional benefits. Whole grain, organic Goya® Quinoa is a good source of dietary fiber and protein; is high in iron, gluten free and has no saturated fat or cholesterol.
This super grain taste great, too! With a subtle, nutty taste, a slightly al dente texture, prewashed Goya® Quinoa is so easy to prepare. Use it as you would rice, as a simple side dish, mixed with vegetables, served cold as a salad, in savory soups and stews, in sweet puddings, breads and more!
• Whole Grain
• Good source of Dietary Fiber
• Good source of Protein
• High in Iron
• Low Fat
• Saturated Fat Free
• Cholesterol Free
1. In small saucepan over medium-high heat, bring 1½ cups water to boil. Stir in 1 cup Goya®Quinoa, 1 tbsp. Goya® Olive Oil and ½ tsp. salt. Return water to boil; cover pot. Reduce heat to medium low.
2. Cook, covered, until water is completely absorbed and quinoa is tender (white germ will separate from the seed), 14-18 minutes, Fluff with fork.
Makes 2½ cups.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.