GU Energy Labs Energy Gel® Lemon Sublime Description
The Performance Food
GU Energy Gel is an advanced nutritional product designed to help athletes perform at their best. GU maintains higher glucose levels longer with its proven carbohydrates formula (80% complex/20% simple). GU also maximizes muscle recovery with amino acids, fights free radicals with antioxidants, reduces inflammation with chamomile, and soothes the stomach with ginger.
In 1991, GU Energy Labs passionate little Berkeley-based sports nutrition company forever changed the way athletes re-fueled during exercise by introducing GU Energy Gel. GU finally made eating on the run possible and enjoyable! GU takes pride in their history but never lets it stop them from continually improving what they do. Today, look for GU on race courses, at your favorite run/bike/tri shop or in the hands of the top athletes on the planet. GU, the best there is.
How to GU Properly:
Hydrate along the way
Training: eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training.
Racing: eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race.
»Always wash down GU with a few gulps of GU Electrolyte Brew® or water.
»And, as a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.