Health From the Sun THE TOTAL EFA -- 16 fl oz
Awesome source of healthy fats
This is a great product. I eat it with food and personally I think it has a very good flavor but for some it will be quite bitter. It is not for everyone, if you are picky about your taste then you will want to go with something in a capsule. For me, I always prefer to eat foods in their natural form. This should not be used for cooking as it is very delicate and the health benefits can be compromised when exposed to high heat. Add it to foods after they are cooked or just eat a spoonful.
September 25, 2013
I LOVE it!!
I am glad the company went back to the small opening, just be sure you take off the lid and use a table knife to break up the settled flax at the bottom real well, then put the lid back on and shake well. This may be why some don't like the taste, I like it much better with the lignans stirred together. I've been using this for about 7 years now & I LOVE the taste, especially on yams. I use about 1 tsp. & sprinkle with cinnamon and cloves. I also use 1-2 tsps. on a salad with fresh lemon juice and garlic with lots of himalayan salt. I'm not one to eat oil straight like others mention, instead I use it as a condiment with other foods. It is also good with cottage cheese and blueberries as in the Budwig diet.
March 23, 2013
perfect organic, vegan balance of omega 3-6-9 oils. EVERYONE should take this, daily, for life.
January 31, 2013
The very Best
This product is fantastic. It makes my hair and skin amazingly soft from the inside out. I take one tablespoon a night. It even helps with my dry eyes.
September 25, 2012
Tastes terrible in my opinion, but I've remedied that by internally blocking my nose (imagine you have a stuffy nose and can only breathe out of your mouth). I do this and I can't taste it at all (it's just like blocking your nose). really effective.
I can't speak to the effectiveness of this stuff because I just don't know, but I know EFAs are really healthy and this stuff seems high quality and comes highly recommended. Probably continue for life.
April 19, 2012