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Fo-Ti

Also indexed as: He-Shou-Wu, Polygonum multiflorum
Fo-Ti: Main Image © Steven Foster
Common names:
He-Shou-Wu
Botanical names:
Polygonum multiflorum

Parts Used & Where Grown

Fo-ti is a plant native to China, where it continues to be widely grown. It also grows extensively in Japan and Taiwan. The unprocessed root is sometimes used medicinally. However, once it has been boiled in a special liquid made from black beans, it is considered a superior and rather different medicine according to Traditional Chinese Medicine. The unprocessed root is sometimes called white fo-ti and the processed root red fo-ti. According to Chinese herbal medicine, the unprocessed root is used to relax the bowels and detoxify the blood, and the processed root is used to strengthen the blood, invigorate the kidneys and liver, and serve as a tonic to increase overall vitality.

  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • This interaction is supported only by weak, fragmentary, and/or contradictory scientific evidence.

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This supplement has been used in connection with the following health conditions:

Used for Amount Why
Constipation
Refer to label instructions 1 star [1 star] The unprocessed roots of fo-ti possess a mild laxative effect.
High Cholesterol
Refer to label instructions 1 star [1 star] Preliminary Chinese research has found that high doses of the herb fo-ti may lower cholesterol levels.
Immune Function
Refer to label instructions 1 star [1 star] Preliminary research suggests that fo-ti plays a role in a strong immune system and has antibacterial action.

Traditional Use (May Not Be Supported by Scientific Studies)

The Chinese common name for fo-ti, he-shou-wu, was the name of a Tang dynasty man whose infertility was supposedly cured by fo-ti. In addition, his long life was attributed to the tonic properties of this herb.1 Since then, Traditional Chinese Medicine has used fo-ti to treat premature aging, weakness, vaginal discharges, numerous infectious diseases, angina pectoris, and erectile dysfunction.

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2013.

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