Glutamine is the most abundant amino acid (protein building block) in the body and is involved in more metabolic processes than any other amino acid. Glutamine is converted to glucose when more glucose is required by the body as an energy source. It serves as a source of fuel for cells lining the intestines. Without it, these cells waste away. It is also used by white blood cells and is important for immune function.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Used for | Amount | Why |
|---|---|---|
|
Pre- and Post-Surgery Health
|
20 grams daily |
|
|
Athletic Performance and Post-Exercise Infection
|
5 grams after exercise, then again two hours later |
|
|
Diarrhea
|
136 mg per pound of body weight |
|
|
HIV and AIDS Support and Preservation of Lean Body Mass
(Arginine, HMB) |
1.5 grams of HMB, 7 grams of L-glutamine, and 7 grams of L-arginine twice per day |
|
|
Immune Function and Post-Exercise Infection
|
Refer to label instructions |
|
|
Alcohol Withdrawal
(L-Tyrosine, Multivitamin, Phenylalanine, Tryptophan) |
Refer to label instructions |
|
|
Alcohol Withdrawal
|
Refer to label instructions |
|
|
Gastritis
|
Refer to label instructions |
|
|
HIV and AIDS Support
|
Refer to label instructions |
|
|
Peptic Ulcer
|
Refer to label instructions |
|
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2013.