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Health Valley Organic Sprouted Amaranth Flakes

Health Valley Organic Sprouted Amaranth Flakes -- 12.65 oz

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Health Valley Organic Sprouted Amaranth Flakes -- 12.65 oz

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Nutrient Facts
Serving Size: 1 Cup (49 g)
Servings per Container: About 7
Amount Per Serving% Daily Value
   Calories from Fat20
Total Fat2.5 g4%
   Saturated Fat0.5 g0%
   Trans Fat0 g*
Cholesterol0 mg0%
Sodium120 mg5%
Potassium190 mg5%
Total Carbohydrate37 g12%
   Dietary Fiber5 g22%
    Soluble Fiber1 g
   Insoluble Fiber4 g
   Sugars8 g*
Protein6 g*
Vitamin A0%
Vitamin C35%
Vitamin B620%
Vitamin B1220%
*Daily value not established.
Other Ingredients: Organic grain and fiber blend (organic whole oats, organic whole barley, organic oat bran, organic sprouted amaranth, organic corn, organic brown rice), organic evaporated cane juice, organic agave syrup, natural flavor, baking soda, sea salt, organic caramel color, natural vitamin E and ascorbic acid (for freshness)
Nutrition Blend:Niacinamide, vitamin B6 (pyridoxine hydrochloride), riboflavin, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12 (cyanocobalamine).
Oats may contain traces of wheat. manufactured in a facility that uses peanuts, tree nuts, milk and eggs.

Health Valley Organic Sprouted Amaranth Flakes Description

  • NEW Improved Flavor
  • 25% Less Sugar - Compared to previous product
  • Baked Multigrain Cereal
  • USDA Organic
  • Kosher
  • 120mg Sodium • 2.5g Fat • 8g Sugars • 5g Fiber • Six B Vitamins (20% DV)

Organic and All Natural

Healthy Valley Organic® Sprouted Amaranth Flakes Baked Multigrain Cereal provides smart, delicious  nutrition. Whether you enjoy them for breakfast or a snack, the deliciously crunchy and satisfying cereal is ideal for a healthy lifestyle.


Health Valley Organic® is committed to providing you with foods that contain wholesome, organically grown ingredients that are good for you and the environment. In Health Valley Organic® Sprouted Amaranth Flakes Baked Multigrain Cereal, there are:

  • No potentially harmful pesticides
  • No highly processed ingredients like high fructose corn syrup
  • No artificial flavors, colors or preservatives

The Nutrition Scorecard ensures that this cereal is

  • Low in Sodium
  • Low in Fat
  • Lower in Sugar than Previous Formulation
  • An Excellent Source of Fiber
  • An Excellent Source of 6 B Vitamins

All the benefits of fiber, and great taste, too.

These hearty, delicious flakes have 40g of whole grain in every serving. Health Valley Organic® Sprouted Amaranth Flakes Baked Multigrain Cereal is an excellent source of fiber (5 grams) and has the benefits of 1.3 grams heart healthy soluble fiber (beta glucan) from oats and oat bran. Soluble fiber from oats and oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. In addition, low fat diets rich in fiber containing grain products, fruits and vegetables may reduce the risk of some illnesses that are associated with many factors.


Organic: Made with the finest organic grains and sweeteners which were grown without potentially harmful pesticides.

Low in Sodium (120g): This cereal has 120mg sodium per serving, and can be part of a low sodium diet that might reduce the risk of developing high blood pressure, which depends on many factors.

Low Fat (2.5g): This cereal is low in fat, containing 2.5g fat per serving. Recommended daily total fat intake should be less than 35% of total caloric intake.

Sugars (8g): Many cereals are loaded with sugar. For a more healthy diet, it is better to eat cereal with a moderate amount of sugar.

Excellent Source of Fiber (5g): This cereal is an excellent source of fiber. Fiber helps maintain a healthy digestive system.

Excellent Source of 6 B Vitamins (20% DV): B vitamins are essential for protein metabolism, production of red blood cells and for the conversion of food into energy.




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These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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