Himalayan Institute Neti Wash™ Ceramic Neti Pot
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Himalayan Institute Neti Wash™ Ceramic Neti Pot -- 1 Pot
Item #: HMI 5411998
SKU #: 652865411998
Count: 1 Pot
Weight: 0.52 lb

Himalayan Institute Neti Wash™ Ceramic Neti Pot Description

  • Soothes Dry Nasal Passages
  • Gently Washes Away Dust, Pollen, and Irritants
  • Remove Excess Mucus...Naturally

 

Why a Nasal Wash?

The nasal passages contain one of our body's first lines of defense against disease. They are lined with a thin layer of mucus that traps dirt, dust, pollen, germs and other airborne particles. If the delicate balance of this mucus lining is not maintained, it becomes easier for bacteria, viruses, and other irritants to penetrate the nasal lining and cause problems. Nasal irrigation helps to wash these impurities and excess mucus out of the body. Recent studies have shown that nasal irrigation is effective in improving the symptoms and health of patients with sinus problems.

  

A nasal wash helps to:

  • Clear the nostrils and start the day breathing freely
  • Remove excess mucus
  • Rid nostrils of allergens
  • Cleanse the nasal passages of dust
  • Relieve nasal dryness
  • Dissolve mucus build-up in dry climates
  • Improve the flow of breath before exercising or doing relaxation

The Original Neti Pot

The Himalayan Institute created and began distributing the original Neti Pot™ in 1972. Then, the Neti Pot was individually hand-crafted and offered as a tool for yoga students to enhance their breathing and meditation practices. Now the health benefits of nasal irrigation are well-known and today the Neti Pot has become a household tool for allergy relief and improved breathing.


Directions

Using your Neti Wash™ Neti Pot

  1. Add 1/4 teaspoon of Neti Salt to warm water in your Neti Pot.
  2. Lean forward and turn your head to the side.
  3. Insert the spout of the Neti Pot gently into your upper nostril to create a comfortable seal.
  4. Raise the Neti Pot gradually so the saline solution flows in through the upper nostril and out the lower nostril. Breath through your mouth.
  5. Once the solution has flowed through, exhale through your nose to clear the nasal passages.
  6. Repeat steps 1 through 5 with the other nostril.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Himalayan Institute Neti Wash™ Ceramic Neti Pot -- 1 Pot 4.8 5 6 9
Ocean's Away! The Neti pot is a time tested way of clearing your nasal passages without the feeling of trying to snort IN the ocean. With 1/4- 1/2 teaspoon of sea salt mixed into warm water you just lean over the sink and let the mixture pour into one nostril and it pours out the other. Blow your nose and then pour it into the other nostril and it will pour out the other side. Blow again. Cleans out bacteria, pollen etc from your day. Can start the day with a clean nasal passage too. Great during cold and flu season. March 22, 2013
stays warm The plastic version I first tried is still in use but the ceramic version stays warmer and doesn't leak like the plastic which has a seam. The plastic fits a little better though. Try both. November 8, 2012
The neti pot comes with user friendly directions and has a very sleek design that makes it easy to handle. The only thing I could not establish was how often I should use. That may be left up to personel preference. October 18, 2011
Easy to use It works great and is super simple to use. November 11, 2010
great product I was a little frustrated it took me more tries than most to get it to run out the other side of my nostril but I did finally master it and it works great. February 7, 2010
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Retail price: $16.95
Vitacost price: $11.49
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Frequently Bought Together:
Himalayan Institute Neti Wash™ Ceramic Neti Pot
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Himalayan Institute Neti Pot™ Salt
Retail price together: $19.90
Vitacost price: $13.28
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