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Hodgson Mill Quinoa & Brown Rice Gluten Free Lemon Pepper

Hodgson Mill Quinoa & Brown Rice Gluten Free Lemon Pepper -- 5 oz

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Hodgson Mill Quinoa & Brown Rice Gluten Free Lemon Pepper -- 5 oz

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Nutrition Facts
Serving Size: 1/4 Cup (41 g)
Servings per Container: About 3.5
Amount Per Serving% Daily Value
Calories140
   Calories from Fat10
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium45 mg2%
Total Carbohydrate30 g10%
   Dietary Fiber2 g9%
    Soluble Fiber0 g
    Insoluble Fiber2 g
   Sugars less than1 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Other Ingredients: 100% Organic, whole grain, pre-washed quinoa, whole grain parboiled long grain brown rice, organic garlic, organic onion, organic herbs, organic carrot, organic black pepper, organic bell pepper, organic tomato, organic red pepper, organic spices, organic orange peel, organic lemon peel, citric acid (contains mustard).

Hodgson Mill Quinoa & Brown Rice Gluten Free Lemon Pepper Description

  • All Natural
  • Gluten Free / Kosher
  • Add Water, Heat & Serve - Ready in 15 Minutes
  • Low Sodium
  • 140 Calories
  • 0g Sat Fat / 45mg Sodium
  • Less than 1g Sugar
  • 2g Fiber / 5g Protein
  • 100% Whole Grain

Have a Grain Day!™


Directions

  1. Bring 1¾ cups of water to a boil.
  2. Add entire contents of pouch and stir to combine.
  3. Reduce  heat to simmer and cover.
  4. Simmer 14-15 minutes or until liquid is absorbed. Do not overcook.
  5. Remove from heat and let stand for 5 minutes. Fluff with fork and serve.
Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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