Jarrow Formulas Magnesium Optimizer® -- 12 mg - 100 Tablets
Excellent Mg Supplement
A practitioner recommended taurine as an addition to Ca/Mg/K supplementation, and this formula supplies it. I use half a tab of this with a tab each of MegaFood Mg and Ca/Mg/K daily.
For those who say the tabs are too big, here's a secret: it's not illegal to cut them in half or quarters or whatever works.
December 17, 2013
I can't swallow them..they are HUGE. I figured they would be small since only have 100 mgs but the Taurine is 350 mg. I'm sorry I bought them.
November 10, 2010
Another too large pill
For those like myself, the pill is too large to swallow comfortably. I wish Vitacost would include pill size in their product information.
June 15, 2010