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For over 25 years, Kashi has dedicated to making all natural, high quality foods with positive nutrition and great taste. Kashi® 7 Whole Grain Puffs are deliciously hearty, and toasted with just a touch of natural sweetness.
And you can feel good about what goes into Kashi® 7 Whole Grain Puffs because it is now officially Non-GMO Project Verified. This means their verified products are produced in a compliance with the rigorous Non-GMO Project Standard.
7 Whole Grains Are Better Than 1
Just as it's important to have a variety of fruits and vegetables in your diet, it's beneficial to eat a variety of whole grains. That's why Kashi has seven instead of one. After mixing seeds and grains for months, they chose the unique blend known as Kashi Seven Whole Grains & Sesame® for the plant protein, fiber and array of vitamins, minerals and phytonutrients not found in most single-grain foods. Whole grains truly are one of nature's superfoods that help you feel your best.
The seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, they believe eating healthy also makes you happy!
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For over 25 years, Kashi has dedicated to making all natural, high quality foods with positive nutrition and great taste. Kashi® 7 Whole Grain Puffs are deliciously hearty, and toasted with just a touch of natural sweetness.
And you can feel good about what goes into Kashi® 7 Whole Grain Puffs because it is now officially Non-GMO Project Verified. This means their verified products are produced in a compliance with the rigorous Non-GMO Project Standard.
7 Whole Grains Are Better Than 1
Just as it's important to have a variety of fruits and vegetables in your diet, it's beneficial to eat a variety of whole grains. That's why Kashi has seven instead of one. After mixing seeds and grains for months, they chose the unique blend known as Kashi Seven Whole Grains & Sesame® for the plant protein, fiber and array of vitamins, minerals and phytonutrients not found in most single-grain foods. Whole grains truly are one of nature's superfoods that help you feel your best.
The seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, they believe eating healthy also makes you happy!
| Amount Per Serving | % Daily Value | |
| Calories | 70 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 60 mg | 2% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 2 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
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