Kashi GOLEAN® Crunch Cereal
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Kashi GOLEAN® Crunch Cereal -- 13.8 oz
Item #: KAS 7703273
SKU #: 018627703273
Count: 13.8 oz
Weight: 1.01
Serving: 1 Cup (53 g)
Servings: About 7

Supplement Facts
Serving Size: 1 Cup (53 g)
Servings per Container: About 7
Amount Per Serving% Daily Value
   Calories from Fat25
Total Fat3 g5%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium105 mg4%
Potassium290 mg8%
Total Carbohydrate39 g13%
   Dietary Fiber8 g32%
    Soluble Fiber5 g
    Insoluble Fiber3 g
   Sugars13 g
Protein9 g14%
Vitamin A0%
Vitamin C0%
Other Ingredients: Kashi Seven Whole Grains & Sesame Blend (whole: hard red wheat, bronw rice, barley, triticale, oats, rye, buckwheat, sesame seeds), brown rice syrup, soy protein concentrate, evaporated cane juice crystals, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.
Contains wheat and soy ingredients.

Kashi GOLEAN® Crunch Cereal Description

  • Naturally Sweetened Multigrain Cluster Cereal
  • As much protein as an egg
  • Stay Fuller Longer!
  • 9g Protein
  • 8g Fiber
  • 19g Whole Grains
  • Kosher


Eating the right breakfast can help you stay satisfied and on track throughout the day. With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals to help you feel healthy and surprisingly unhungry all morning. And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle.


Whether you're enjoying a bowl of GOLEAN Crunch! for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains & Sesame.® They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.


The GOLEAN® Philosophy

At Kashi, it's believed that everyone has the power to make positive healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why Kashi developed the GOLEAN® family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you.


What makes GOLEAN effective?

Each GOLEAN product is designed with the unique combination of protein and fiber to help you stay satisfied. And they also have the great taste and texture of real whole grain foods made with all natural ingredients, so you look forward to enjoying them.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Retail price: $6.19
Vitacost price: $5.19
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Kashi GOLEAN® Crunch Cereal
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Retail price together: $10.18
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