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Eating the right breakfast can help you stay satisfied and on track throughout the day. With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals to help you feel healthy and surprisingly unhungry all morning. And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle.
Whether you're enjoying a bowl of GOLEAN Crunch! for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains & Sesame.® They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.
The GOLEAN® Philosophy
At Kashi, it's believed that everyone has the power to make positive healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why Kashi developed the GOLEAN® family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you.
What makes GOLEAN effective?
Each GOLEAN product is designed with the unique combination of protein and fiber to help you stay satisfied. And they also have the great taste and texture of real whole grain foods made with all natural ingredients, so you look forward to enjoying them.