KashiKashi GoLean Crunch High Protein and High Fiber Cereal -- 15 oz

Overall Rating:

4.3 out of 5

Value:

3.9 out of 5

Quality:

4.8 out of 5

Effectiveness:

4.4 out of 5

Satisfaction:

4.1 out of 5

Taste:

4 out of 5

6 of 8(75%)customers would recommend this product to a friend.

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8 Naturally Sweetened Multigrain Cluster Cereal. Make every day a good day. . Eat Right. Incorporating protein fiber and whole grains in your diet every day can help you stay on track to a healthier lifestyle. Eating protein helps increase your metabolism and fiber-rich foods can increase satisfaction which may help you eat less throughout the day. . Exercise. Physical activity is important for maintaining a healthy weight and feeling great. Moderate activity just 30 minutes a day can help increase your metabolism and keep it up throughout the day. . Relax. Studies show that meditating can help reduce the effects of stress assist in immune function and lower blood pressure. Simple breathing exercises for just 10 minutes a day or practicing Yoga which combines breathing and relaxation while stretching muscles can be effective ways to relieve stress and help you feel recharged.

KashiKashi GoLean Crunch High Protein and High Fiber Cereal -- 15 oz

Overall Rating:

4.3 out of 5

Value:

3.9 out of 5

Quality:

4.8 out of 5

Effectiveness:

4.4 out of 5

Satisfaction:

4.1 out of 5

Taste:

4 out of 5

6 of 8(75%)customers would recommend this product to a friend.

Share this Product:

Product Reviews

Overall Rating:

4 out of 5

Kashi crunch

December 1, 2011

By MayaS

from Brooklyn, NY

Value:

4 out of 5

Quality:

4 out of 5

Effectiveness:

4 out of 5

Satisfaction:

4 out of 5

Taste:

4 out of 5

"I dont use it often due to its high sugar content (in my personal opinion), but my husband loves to add it to a not so sugary staff."

Age:25-34

Gender:Female

Reason for usage:Promote overall health

Duration of use:30-60 days

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Overall Rating:

5 out of 5

Hunger Gone

June 28, 2011

By JeanBean

from Manahawkin, NJ

Value:

5 out of 5

Quality:

5 out of 5

Effectiveness:

5 out of 5

Satisfaction:

5 out of 5

Taste:

5 out of 5

"If you are looking for a breakfast item which will make you feel full for hours, this is the product. Search no more. After eating, I don't even search for snacks in between breakfast and lunch. Great product!"

Age:35-44

Gender:Female

Daily supplement usage:6+ supplements daily

Referral source:Self-referred

Reason for usage:Promote overall health

Duration of use:Over 180 days

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Top 1000 Contributor

Overall Rating:

5 out of 5

Crunch!

November 20, 2008

By thisisnotmyname

from los angeles, ca

Value:

4 out of 5

Quality:

5 out of 5

Effectiveness:

5 out of 5

Satisfaction:

4 out of 5

Taste:

4 out of 5

"GoLean Crunch is crunchy indeed. Some might see it as too crunchy. It softens up nice in milk, though. I tried this variety before the regular GoLean and I liked it, but I ended up liking the other one better. It's still generally a lot more healthy than most cereals, but it's a little too sweet for me. Plus, I would go through a box of this kind incredibly fast while the regular GoLean lasts me much longer. I would say that if the regular GoLean isn't sweet enough for you, give this one instead. It's pretty tasty and healthy, just too sweet for me!"

Age:18-24

Gender:Female

Daily supplement usage:3-5 supplements daily

Referral source:Self-referred

Reason for usage:Specific health concern

Duration of use:30-60 days

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Overall Rating:

3 out of 5

Lots of crunch

May 15, 2008

By southpaw

from MT

Value:

4 out of 5

Quality:

5 out of 5

Effectiveness:

4 out of 5

Satisfaction:

3 out of 5

Taste:

3 out of 5

"I just find the crunch in this cereal TOO crunchy for my taste."

Age:75+

Gender:Female

Daily supplement usage:3-5 supplements daily

Referral source:Self-referred

Reason for usage:Promote overall health

Duration of use:30-60 days

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Overall Rating:

5 out of 5

Not just for breakfast

May 5, 2008

By Oldandbroke

Value:

4 out of 5

Quality:

5 out of 5

Effectiveness:

5 out of 5

Satisfaction:

5 out of 5

Taste:

5 out of 5

"This is a great product. It makes a great snack. It is like a cross between granola clusters and cracker jacks! It's hard to believe that it is so good for you. It makes a great snack, much better for you than chips and a lot more nutritious than popcorn. The only problem is the larger clusters can be hard on the roof of your mouth when you eat it like normal cereal."

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Kashi GoLean Crunch High Protein and High Fiber Cereal Description

Naturally Sweetened Multigrain Cluster Cereal

Make every day a good day.

Eat Right

Incorporating protein, fiber and whole grains in your diet every day can help you stay on track to a healthier lifestyle. Eating protein helps increase your metabolism, and fiber-rich foods can increase satisfaction, which may help you eat less throughout the day.

Exercise

Physical activity is important for maintaining a healthy weight and feeling great. Moderate activity, just 30 minutes a day, can help increase your metabolism and keep it up throughout the day.

Relax

Studies show that meditating can help reduce the effects of stress, assist in immune function and lower blood pressure. Simple breathing exercises for just 10 minutes a day or practicing Yoga, which combines breathing and relaxation while stretching muscles, can be effective ways to relieve stress and help you feel recharged.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts > >

Nutrition Facts

Serving Size: 1 Cup

Servings per Container: About 8

	Amount Per Serving	% Daily Value

Calories	190	*

Calories from Fat	25	*

Total Fat	3 g	5%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Cholesterol	0 mg	0%

Sodium	100 mg	4%

Potassium	300 mg	9%

Total Carbohydrate	37 g	12%

Dietary Fiber	8 g	32%

Soluble Fiber	3 g	*

Insoluble Fiber	5 g	*

Sugars	13 g	*

Protein	9 g	14%

Vitamin A		0%

Vitamin C		0%

Calcium		4%

Iron		10%

Phosphorus		10%

Magnesium		10%

?Amount in cereal. One half cup of fat free milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
*Daily value not established.

Other Ingredients: Kashi Seven Whole Grains & Sesame® cereal (whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), textured soy protein concentrate, evaporated cane juice, brown rice syrup, chicory root fiber, whole grain oats, Kashi Seven Whole Grains & Sesame flour (whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols (natural vitamin E) for freshness. Contains wheat and soy ingredients.

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