Other Ingredients: Wheat flour, Kashi Seven Whole Grains & Sesame (flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed canola oil, cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, yellow corn meal, millet, brown rice flour), oat fiber, chicory root fiber, evaporated cane juice crystals, sea salt, dried yeast, garlic powder, onion powder, mixed tocopherols for freshness, nonfat milk, soy lecithin.
Contains Wheat, Milk and Soy Ingredients.