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Kashi Whole Grain Pilaf

Kashi Whole Grain Pilaf -- 6.5 oz

★★★★★★★★★★
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Kashi Whole Grain Pilaf -- 6.5 oz

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Supplement Facts
Servings per Container: 0
Amount Per Serving% Daily Value
Calories170
  Calories from Fat20
Total Fat2.5 g4%
Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg5%
Potassium160 mg5%
Total Carbohydrate33 g11%
Dietary Fiber6 g22%
  Sugars0 g*
Protein6 g*
Iron08%
*Daily value not established.
Other Ingredients: Kashi Seven Whole Grains & Sesame Pilaf (whole: oats, brown rice, rye, hard red wheat, tirticale, buckwheat, barley, sesame seeds) Contains: Wheat ingredients.

Kashi Whole Grain Pilaf Description

  • 44g Whole Grains
  • 6g Fiber


Directions

 

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Kashi Whole Grain Pilaf -- 6.5 oz 5 5 1 1
Delicious mixed whole grains and seeds. Love Kashi pilaf as a side dish, under main courses with sauce, and as an addition to soups and stews. Have not tried it as a hot cereal, but I expect it would be quite good that way, too. It is filling, tasty, more interesting looking that plain rice, or other single-ingredient grain dishes. Nice texture variations. The sesame seeds add nice flavor and a slight crunch. May 18, 2014
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