|Amount Per Serving||% Daily Value|
|Carbohydrates (Available)||0.5 g||0%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||3 g|
Allergy alert: As with any natural grain product, inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not use laxative product when abdominal pain, nausea or vomiting are present unless directed by a doctor. Ask a doctor before use if you have a sudden change in bowel habits that persists over a period of two weeks. Stop us and ask a doctor if you experience rectal bleeding or you fail to have a bowel movement. In case of overdose, get medical help or contact a Poison control Center Right away. Do not discard KONSYL powder into any plumbing systems. Laxatives, including bulk fibers, may affect how other medicines work, wait 1-2 hours before or after taking other medicines. Safe for diabetics, non habit forming.