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White bean and eggplant hummus

  • 1 eggplant (approx. 1 1/2 pounds), trimmed and cut into 2-inch cubes
  • One 15 oz. can cannellini beans, drained and rinsed
  • 1 clove garlic
  • 1/2 tsp kosher sea salt, plus extra for seasoning
  • 1/4 tsp ground black pepper, plus extra for seasoning
  • 1/3 cup flat-leaf parsley, loosely packed
  • 3 tbsp freshly squeezed lemon juice
  • 1/3 cup extra-virgin olive oil, plus extra for drizzling

Directions

Move rack to middle of oven and preheat to 450° F.

Place eggplant cubes on parchment paper-lined baking sheet. Drizzle with small amount of olive oil and sprinkle with salt and black pepper. Roast 20-25 minutes or until golden brown. Remove from oven and let cool.

Once cooled, place eggplant in food processor and add cannellini beans, garlic clove, kosher salt (1/2 tsp), black pepper (1/4 tsp), parsley and lemon juice. Pulse until coarsely chopped. While mixing, slowly add olive oil (1/3 cup) until mixture becomes creamy.

Season with extra salt and black pepper to taste. Serve with your favorite crackers, chips or fresh veggies.

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Kosher Foods

What are kosher foods? They are foods specially prepared in accordance with Jewish dietary laws. These laws include restrictions about which products and foods (especially animals) can be consumed, how they are processed and which products can be used or eaten together.

Those who follow a kosher diet are said to “keep kosher,” and consume products that follow the dietary laws. It may sound restrictive, but there are actually a great number of kosher foods, supplements and other products available.

Just type “kosher” in the search bar at Vitacost.com, and you’ll find over 3,800 healthy products (across multiple categories) to suit your kosher diet, including pasta, peanut butter, beans, crackers, canned tuna, tea, toothpaste, vitamins, supplements and so much more. We even carry kosher dish soap!

Kosher foods and other products are typically stamped with special symbols to signify kosher certification. There are many different agencies that certify kosher products, but the most popular symbols include the OK Kosher Certification (a K contained within a circle), the Orthodox Union certification (a U contained within a circle) and the KOF-K kosher certification. If you’re unsure whether or not a food is kosher, be on the lookout for one of these symbols and contact the manufacturer, if necessary.

If you’re looking for the right products for your kosher diet, Vitacost.com has everything you need - at the right price!

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