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Glass : Fill glass with 16-20 oz. of water or your favorite beverage. Add 4 scoops of Lean Body® Mass 60, and mix with a spoon until powder is evenly distributed.
Shaker : Fill shaker with 16-20 oz. of water or your favorite beverage. Add 4 scoops of Lean Body® Mass 60. Cover and shake until powder is evenly distributed.
Blender : Fill blender with 16-20 oz. of water or your favorite beverage (for a creamy ice cream flavor add a handful of ice cubes). Add 4 scoops of Lean Body® Mass 60, cover and blend for 20-30 seconds or until powder is thoroughly mixed.
How Should I Use Lean Body® Mass 60?
Eat a solid breakfast, lunch and dinner, getting as many calories as you can at each sitting. Supplement with Lean Body® Mass 60 three times per day. Servings should be taken between meals (at mid-morning 2-3 hours after breakfast, and at mid-afternoon, 2-3 hours after lunch) then again 2-3 hours after dinner, right before bedtime.
If you weigh less than 150 pounds, use three (3) half-servings per day. If you weigh more than 150 pounds, use three (3) full servings per day.
Note: Drink plenty of water during the day when using this product.
| Amount Per Serving | % Daily Value | |
| Calories | 615 | |
| Calories from Fat | 50 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 31% |
| Sodium | 300 mg | 13% |
| Potassium | 740 mg | 21% |
| Total Carbohydrate | 80 g | 27% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 7 g | |
| Protein | 60 g | |
| Vitamin A | 25% | |
| Calcium | 60% | |
| Vitamin D | 25% | |
| Thiamin | 40% | |
| Niacin | 25% | |
| Folate | 25% | |
| Biotin | 25% | |
| Phosphorus | 40% | |
| Magnesium | 30% | |
| Copper | 25% | |
| Vitamin C | 25% | |
| Iron | 30% | |
| Vitamin E | 25% | |
| Riboflavin | 40% | |
| Vitamin B6 | 25% | |
| Vitamin B12 | 70% | |
| Pantothenic Acid | 25% | |
| Iodine | 50% | |
| Zinc | 25% | |
| Amount Per Serving | % Daily Value | |
| Isoleucine | 574 mg | |
| Arginine | 682 mg | |
| Valine | 1723 mg | |
| Tryptophan | 503 mg | |
| Methionine | 610 mg | |
| Lysine | 2692 mg | |
| Leucine | 3231 mg | |
| Histidine | 538 mg | |
| Phenylalanine | 1005 mg | |
| Threonine | 1902 mg | |
| Tyrosine | 897 mg | |
| Proline | 1651 mg | |
| Aspartate | 3159 mg | |
| Alanine | 1472 mg | |
| Serine | 1400 mg | |
| Cystine | 718 mg | |
| Glycine | 1400 mg | |
| Glutamate | 3625 mg | |