- Enhances Energy, Stamina and Quality of Life
When properly supported, the mechanism known as homeostasis enables the body to maintain its normal balance during stress, helping us to remain energized and focused. Increasingly overwhelmed by stress, however, our bodies seldom get a chance to restore our natural equilibrium. The result is that an estimated 75-90% of visits to primary care physicians are now related to the effects of stress. Even more alarming is a recently published study linking stress with shorter telomeres (the caps on the ends of chromosomes), which is associated with accelerated aging.