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Take four (4) capsules daily in divided doses with or without food, or as recommended by a healthcare practitioner.
| Amount Per Serving | % Daily Value | |
| Calcium (from 3000 mg KoAct™ Calcium Collagen Chelate) | 300 mg | 30% |
| Vitamin D (as cholecalciferol) | 1000 IU | 250% |
| Magnesium (as magnesium citrate) | 100 mg | 25% |
| Silica [from standardized bamboo (Bambusa vulgaris) extract (stem)] | 5 mg | * |
| Dried Plum (Prunus domestica) extract (fruit) [standardized to 50% polyphenols by Uv-Vis (50 mg] | 100 mg | * |
| Boron (calcium fructoborate as patented Fruitex B® OsteoBoron™) | 3 mg | * |
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