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The nutritional benefits of this essential mineral is enhanced by the inclusion of organic foods rich in trace minerals. This important health protective trace mineral is an active component of the free radical scavenger, glutathione peroxidase, which protects your body from the waste products of metabolism. MegaFood Selenium provides this essential nutrient in its optimal whole food form for proper assimilation and utilization. The nutritional benefits of this powerful antioxidant are enhanced by the inclusion of mineral and trace mineral rich whole foods.