MET-Rx Protein and Oats Vanilla Cinnamon -- 2 lbs 3 5 2 2

Good Stuff I blend this protein & oats with a banana and MCT oil first thing in the AM. It's a quick healthy breakfast and gives me plenty of energy... providing I didn't drink a bottle (or two) of wine the night before. May 7, 2013

A terrible imitation of ON's Oats and Whey Terrible. Buy Optimum Nutrition's Oats and Whey, both the vanilla bean and the chocolate are pretty decent. This product tastes nearly scary bad. I've tried over 50 different shakes over the years, and I actually started on MetRx several years ago and thought it was ok before I tasted other shakes and quickly moved on. Figuring that MetRx had gotten their stuff together over the years, they would have created a good product. They didn't. I seldom ever throw a product in the trash, but it was horrific. The cinnamon is so obvious they just threw it in there as an afterthought. Also, the oats part of this? Just take a bag of Quaker oats and just throw them in your regular shake (no blending of the oats at all...you'll be chewing on big blobs of uncut oats). Voila...you have MetRx's pathetic attempt at Oats and Whey product. March 3, 2013

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MET-Rx Protein and Oats Vanilla Cinnamon Description

Lean Mass & Strength
A Delicious and Nutritious Source of Quality Protein and Slow-Digesting Carbs
Great at Breakfast or Any Time of the Day
Made with Real Oatmeal
Pre & Post Workout
25 g Protein
7 g Fiber

MET-Rx® Protein & Oats provides important components that help you power through not only your workout, but the busy day that accompanies it. Easy to prepare and take with you, it's a great-tasting option for pre and post workout meals or an on-the-go breakfast.

MET-Rx Protein & Oats is packed with:

25 grams of protein per serving for lean mass and strength
7 grams of fiber per serving - a quarter of your daily need and twice the fiber of a serving of oatmeal!
Over 4 grams of BCAAs from protein to help maintain muscle and support exercise recovery
- Leucine: 2.2 g
- Isoleucine: 1.2 g
- Valine: 1.2 g

What's better about this formula is the synergistic ratio of whey protein, oats and flax in the powder. Whey provides fast-acting protein while the carbs from oats are slow-acting; they all work together to deliver the right balance of nutrition to help support lean muscle mass and strength, while providing you with the energy you need to attack your busy day and an all-out gym session.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

MET-Rx Protein and Oats Vanilla Cinnamon Directions

For best results, mix MET-Rx Protein & Oats with 8-10 fl ounces of water or milk in a shaker for breakfast, or as a delicious and satisfying meal alternative before or after your workout.

Shake tub well before opening to ensure the oats are evenly distributed in the powder. For adults, add two (2) scoops to 8-10 fl ounces of cold water or milk and mix thoroughly in a shaker. For best results, consume immediately after preparation. We do not suggest the use of a blender, as it will significantly increase the thickness and decrease the drinkability of the shake. Increase or decrease the amount of liquid to achieve desired consistency. As a reminder, discuss the supplements and medications you take with your health care providers.

Refrigerate after opening.

Nutrition Facts

Serving Size: 2 Scoops (56 g)

Servings per Container: About 16

	Amount Per Serving	% Daily Value

Calories	200

Calories from Fat	40

Total Fat	4 g	6%

Saturated Fat	1 g	6%

Trans Fat	0 g

Cholesterol	55 mg	18%

Sodium	105 mg	4%

Potassium	210 mg	6%

Total Carbohydrate	17 g	6%

Dietary Fiber	7 g	26%

Sugars	1 g

Protein	25 g	50%

Vitamin A		20%

Vitamin C		20%

Calcium		15%

Iron		25%

Vitamin D		20%

Vitamin E		20%

Thiamin		20%

Riboflavin		20%

Niacin		20%

Vitamin B6		20%

Folic Acid		20%

Vitamin B12		20%

Biotin		20%

Pantothenic Acid		20%

Phosphorus		15%

Iodine		20%

Magnesium		4%

Zinc		20%

Copper		20%

Manganese		20%

Chromium		20%

Typical Amino Acid Profile (milligrams per 56 g serving)

Essential Amino Acids

Histidine	538 mg	*

Isoleucine	1246 mg	*

Leucine	2245 mg	*

Lysine	1884 mg	*

Methionine	471 mg	*

Phenylalanine	832 mg	*

Threonine	1499 mg	*

Tryptophan ***	344 mg	*

Valine	1230 mg	*

Non-Essential Amino Acids

Alanine	945 mg	*

Arginine	2338 mg	*

Asparatic Acid	2400 mg	*

Cysteine	395 mg	*

Glutamic Acid	3494 mg	*

Glycine	481 mg	*

Proline	1383 mg	*

Serine	1258 mg	*

Tyrosine	698 mg	*

***L-Tryptophan is naturally occurring, not added.
*Daily value not established.

Other Ingredients: Protein blend (whey protein concetrate, soy protein isolate, milk protein isolate, calcium sodium caseinate, micellar casein, milk protein concentrate, whey protein isolate, dried egg white), complex carb optimizer blend (instant oak flakes, oat fiber, maltodextrin), lean lipid optimizer blend (flaxseed powder, sunflower oil, medium chain triglycerides), amino acid blend (L-glutamine, L-arginine), natural and artificial flavors, carrageenan, soy lecithin, acesulfame potassium, cinnamon powder, multivitamin optimizer blend (ascorbic acid, ferrous fumarate, dicalcium phosphate, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, d-calcium pantothenate, copper sulfate, manganese sulfate, vitamin A palmitate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, chromium picolinate, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin), sodium caseinate, mono- and di-glycerides, sucralose, digestive enzyme blend (bromelain, papain).

Contains milk, egg and soy ingredients.

Warnings

Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18.

Product Details

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