Metamucil Clear & Natural Fiber Supplement Description
Get the fiber you need, free of flavor, taste and grit.
Clear & Natural fiber supplement is virtually undetectable in almost anything -giving you the freedom to add it to most of your favorite beverages, foods, or recipes. Just a simple shake, sprinkle or spoonfull is all it takes to get your daily fiber.
Adults 12 years & older: 1 heaping Teaspoon, up to 3 times daily. 6-11 years ? adult serving, up to 3 times daily. Under 6 years: Consult a doctor. Each heaping teaspoon contains 5 grams of fiber.
Mix in Liquid: Stir 1 heaping teaspoon briskly in 8 oz or more of water or other beverage. Product dissolves best in room temperature or warmer liquid, dissolves slower in cold liquid. Not recommended for carbonated beverages.
New Users: Start with 1 serving per day as your body adjusts to the extra fiber in your diet and gradually increase up to 3 servings per day.
Cooking & Baking: Add desired amount directly to foods as you prepare them. For best results, use in moist foods or recipes
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.