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Daily fiber supplement. Each serving adds 3 grams of fiber to your diet.
For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
For maintaining healthy blood sugar levels. Consult your doctor before use if you are currently using medication to control your blood sugar levels.