Mori-Nu Silken Lite Firm Tofu

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Non-GMO Project Verified
Non-GMO Project Verified

Mori-Nu Silken Lite Firm Tofu -- 12.3 oz

You Save: 16%

Retail price: $2.39

Vitacost price: $1.99

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Mori-Nu Silken Lite Firm Tofu -- 12.3 oz

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Nutrition Facts
Serving Size: 3 oz
Servings per Container: 4
Amount Per Serving% Daily Value
  Calories from Fat5
Total Fat0.5 g1%
  Saturated Fat0 g0%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium70 mg2%
Total Carbohydrate1 g< 1%
Protein5 g
Vitamin A0%
Vitamin C0%
Other Ingredients: Water, soybeans, isolated soy protein, gluconolactone (gluconolactone is a non-dairy coagulant derived from non-GMO corn starch).

Mori-Nu Silken Lite Firm Tofu Description

  • Great For Entrees & Desserts
  • Non-GMO Made With Soybeans
  • 50% Less fat and 33% less calories than regular tofu
  • Less than 1g of fat; only 30 calories per serving
  • Low-fat, heart-healthy, vegetable protein with soy isoflavones
  • Creamy, silken texture
  • Great alternative to eggs and dairy
  • Airtight package requires no refrigeration until opened
  • No preservatives • No irradiation
  • Dairy-free • Gluten-free
  • Guaranteed Quality

Each Mori-Nu is a little Tofu "Factory".  A blend of wholesome soybeans, water, and natural coagulant is poured into each Mori-Nu package.  Once hermetically sealed, the rich soymilk is transformed into creamy, silken tofu right inside the box.  this award-winning package protects our tofu from the effects of light, air, and harmful bacteria, and keeps More-Nu first day fresh until opened.

Free Of
Dairy, gluten and preservatives.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Mori-Nu Silken Lite Firm Tofu -- 12.3 oz 4.7 5 13 14
Healthy Standby I love the convenience of these little boxes. You can change the texture by freezing and then weighing them down, cut them up, marinate them, add barbeque sauce. Sunday morning's breakfast is tofu scrambles, just add them to sauteed onions, add your spices, and scramble them up. They are a healthier alternative to animal products. I keep them on hand for many different dishes. January 13, 2015
Is not bad but was not that I was expected. and didn't work for me for the consistence. May 12, 2014
Hard to Find This boxed tofu is hard to find in stores anymore. I use it to make healthy puddings, dips, and sauces. I'm so glad Vitacost still carries it. April 22, 2014
I Will Buy Again and Again You can't beat this tofu for a quick, delicious, high-protein, low-calorie meal addition or meal in itself. It absorbs whatever yummy sauce you put on it (I like Walden Farms Asian no-calorie dressing, which I also buy at Vitacost.) It lasts a long time in the cupboard and it is my go-to meal when I need some protein. I also mix it up with Shirataki noodles for an Asian treat that I don't have to feel guilty about. February 24, 2014
shelf stable I blend mori nu with a little stevia for a yogurt-like snack. I can buy a lot at a time because they go in the pantry. Delicious! February 14, 2014
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Frequently Bought Together:
Mori-Nu Silken Lite Firm Tofu
Mori-Nu Silken Extra Firm Tofu

Retail price together: $4.78

Vitacost price: $3.98

You Save: 16%

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