Mumm's Sprouting Jar Starter Kit Description
Spicy Lentil Crunch 125 g
Sandwich Booster 125 g
2 Sprouting Screens & Rubber Bands
Grow fresh organic sprouts in just seconds a day!
Sprouts - The Original Health Food
A great source of chlorophyll and antioxidants. "Sprouts have the highest amount of vitamins, minerals and enzymes of any food per calorie unit."
from "The Wonders of Sprouting", L. Desjarlais, RNC
Easy sprouting directions (jar method):
SOAK - Put 1 to 2 Tbsp seed in a wide jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 4 to 8 hours. Drain well.
RINSE - Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl.
ENJOY - Ready to eat in 5 or 6 days. Refrigerate to store. (Sprouts can be refrigerated for up to two weeks in a sealed container). Sprouts store best when they are fairly dry - do not store immediately after rinsing.
1 tbsp of dry seeds yields approx 3-4 cups of sprouts.
Storage & Shelf Life
The seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last almost indefinitely.