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Day 7: The Powdered Delight
The view is incredible up here! I have been walking through the Himalayan mountains for a couple hours now and my guide is an old Tibetan monk. The only thing he can talk about is Goji berries!
The Goji berry has been a cherished fruit in Chinese and Tibetan medicines for centuries. No wonder it is called a Superfruit. This little red berry is actually filled with antioxidants, vitamins and minerals. When covered with sweet & flavourful dark chocolate and cacao powder, it becomes an even more delicious & enjoyable way to stay healthy! This amazing snack is also gluten-free.
PS: Can be eaten as a snack, in yogurt, granola or trail mix.
-Nat the explorer
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Day 7: The Powdered Delight
The view is incredible up here! I have been walking through the Himalayan mountains for a couple hours now and my guide is an old Tibetan monk. The only thing he can talk about is Goji berries!
The Goji berry has been a cherished fruit in Chinese and Tibetan medicines for centuries. No wonder it is called a Superfruit. This little red berry is actually filled with antioxidants, vitamins and minerals. When covered with sweet & flavourful dark chocolate and cacao powder, it becomes an even more delicious & enjoyable way to stay healthy! This amazing snack is also gluten-free.
PS: Can be eaten as a snack, in yogurt, granola or trail mix.
-Nat the explorer
| Amount Per Serving | % Daily Value | |
| Calories | 120 | * |
| Calories from Fat | 45 | * |
| Total Fat | 5 g | 8% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 15 g | * |
| Protein | 2 g | * |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
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