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Day 2: The Gourmet Berry
The view is incredible up here! I have been walking through the Himalayan mountains for a couple hours now and my guide is an old Tibetan monk. The only thing he can talk about is Goji berries!
The Goji berry has been a cherished fruit in Chinese and Tibetan medicines for centuries. No wonder it is called a Superfruit. This little red berry is actually filled with antioxidants, vitamins and minerals. When covered with dark chocolate, which is sweet and flavorful, it becomes an even more delicious and enjoyable way to stay healthy! This amazing snack is also gluten-free.
PS: Can be eaten as a snack, in yogurt, granola or trail mix.
-Nat the explorer
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Day 2: The Gourmet Berry
The view is incredible up here! I have been walking through the Himalayan mountains for a couple hours now and my guide is an old Tibetan monk. The only thing he can talk about is Goji berries!
The Goji berry has been a cherished fruit in Chinese and Tibetan medicines for centuries. No wonder it is called a Superfruit. This little red berry is actually filled with antioxidants, vitamins and minerals. When covered with dark chocolate, which is sweet and flavorful, it becomes an even more delicious and enjoyable way to stay healthy! This amazing snack is also gluten-free.
PS: Can be eaten as a snack, in yogurt, granola or trail mix.
-Nat the explorer
| Amount Per Serving | % Daily Value | |
| Calories | 120 | * |
| Calories from Fat | 45 | * |
| Total Fat | 5 g | 8% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 16 g | * |
| Protein | 2 g | * |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
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