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Day 3: The "Good for You" Treat
The view is incredible up here! I have been walking through the Himalayan mountains for a couple house now and my guide is an old Tibetan monk. The only thing he can talk about is Goji berries!
The Goji berry has been a cherished fruit on Chinese and Tibetan medicines for centuries. No wonder it is called a Superfruit. This little red berry is actually filled with antioxidants, vitamins and minerals. When covered in yogurt, it becomes an even more delicious and enjoyable way to stay healthy! This amazing snack is also gluten-free.
PS: Can be eaten as a snack, in granola or trail mix.
-Nat the explorer