Natrol Melatonin -- 3 mg - 60 Tablets
I break the 3 mg pill in half 1 1/2 hours before bed time. It usually helps me sleep. If not, I add 1 valerian root capsule. If I take too much Melatonin, I'm sleepy in the morning.
October 24, 2012
Natrol Melatonin Description
Natrol® Melatonin is a 100% vegetarian, drug-free sleep aid for relief of occasional sleeplessness. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. The body naturally produces melatonin and Vitamin B6 is essential for melatonin production.
Yeast, wheat, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch and preservatives.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.