Have you been neglecting breakfast? Maybe you're pressed for time, or you think skipping a meal will help you lose weight. The truth is, by missing out on breakfast, you're actually doing your body a huge disservice.
Here are two quick and easy recipes to help you kick off your day:
Nutty Fruit & Flax Oatmeal
In a small saucepan, bring water to boil. Add oats. Reduce heat and simmer for 2-5 minutes. Remove from heat, cover and let stand for several minutes. Stir in ground flaxseed, bee pollen granules and cinnamon. Top with blueberries and walnuts. Enjoy!
Almond Walnut Yogurt
Add nut butter to yogurt and stir to mix thoroughly. Drop in walnuts or oat clusters and vanilla stevia - mix and enjoy!
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