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5-HTP (5-hydroxytryptophan) - Derived from Griffonia simplicifolia seeds, 5-HTP helps increase serotonin, the calming neurotransmitter. This helps you to stay calm, improves mood, and helps you sleep soundly.
St. John's Wort - Used since the Middle Ages to enhance well-being. The standardized extract (0.3% hypericin) has been the subject of clinical studies.
Gotu Kola - Native to India, this herb has been used for emotional balance and clarity.
Kava Kava - Native to the South Pacific, Kava has been used historically for reducing anxiety and tension.
Passion Flower - This gentle herbal sedative fosters relaxation and calm.
Vitamin B-6 - Essential co-factor for converting 5-HTP to the calming neurotransmitter, serotonin.