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This unique formula is a blend of calcium, magnesium and the award-winning Natural Calm®. It is balanced in favor of magnesium taking into account calcium intake in the diet and helps avoid problems associated with a high calcium diet by restoring calcium-magnesium balance and healthy magnesium levels. This premium formulation includes vitamin D, boron and vitamin C to assist in the assimilation, distribution and utilization of calcium. Natural Calm Plus Calcium is excellent for athletes and anyone who works out.